• Banner 1
  • Banner 2
  • Banner 3

Welcome to The Exchange

The Exchange, located at 160 E Main St in Rockaway, NJ, transforms traditional dining into a memorable experience. This charming venue, reminiscent of a cozy home, offers a diverse menu featuring fresh, never frozen, sirloin burgers and flavorful homemade Italian specialties. Highlights include the signature Exchange Burger, topped with savory applewood smoked bacon and Cheddar cheese sauce, and indulgent sides like homemade meatballs and creamy Mac and cheese. Patrons rave about the friendly staff and inviting atmosphere, perfect for family gatherings or lively nights out. The Exchange strives to create not just meals, but moments worth savoring.

The Exchange: Reviews & Ratings

Matt Verkuilen
Matt Verkuilen

We recently had a party at the Exchange for a family member who passed. Carol was great helping us plan the party and the food, and Christine, Karen, and Val were exceptional as our service staff. Food was awesome, drinks were fantastic, and the room was great. We would highly recommend using the Exchange for future parties. Thanks for all the help!!

Fred Barnetas
Fred Barnetas

Great discovery. A friend of mine brought me here. Great bar, good selection of beers. Food is great. Recommend nachos with steak. Had braised beef ravioli which was awesome. Friend had a great steak sandwich. Finished dinner with Chocolate Mousse, best I ever had. Went back a few times more and I loved Saturday night. Music and a bar full of people watching playoff baseball and college football. Great atmosphere!

David
David

Fantastic place that looked like it should be a real B&B or an upscale restaurant. Bar in the front with friendly tenders and a good beer selection. I didn't try the food as I had just eaten, but I sure will next time.

Christina Aiazzone
Christina Aiazzone

We stopped in to the Exchange on a Friday night. We were able to get seating right away. It's on Main Street in what used to be a house it looks like. Front porch has additional seating as well. Staff is friendly and answered all of our questions. We enjoyed it that we went back for a second time in the same weekend. Everything we tried both days we went was good! Their Mac and cheese is one of the best I've had at a restaurant in a long time. It was cheesy and not bland. The brisket burger was also really good, but it was a special.

Kris Kaufmann
Kris Kaufmann

Rented the party room. Amazing service. Karen went above and beyond with customer service. Her Attention to detail made every guest feel special. Food was delicious, good choices and plenty. Parking was easy. Would definitely recommend. Kudos to Karen for guest service and Carol for easy communication and the Chef for delicious food!

Carolyn DeFranco
Carolyn DeFranco

Today 3/8/25, I went to a private party in the downstairs Rockaway Room I believe it’s called. The food was SO delicious and the service was phenomenal! Karen was our bartender and server and she was on the ball the entire day! She was extremely personable and very attentive to all of our needs during the entire event. I would highly recommend this place for a private event or for dinner as I ordered menu items to go. It’s got a very cool vibe and if I lived closer, I would definitely be a regular at this place. Check it out...you won’t regret it :)

Gail Matano
Gail Matano

Karen hosted our shower here and everything was absolutely wonderful. The food was delicious and there was a variety of options to choose from. Karen was a gracious host and we will definitely be back here!

Natalia Cappello
Natalia Cappello

My husband and I hosted our son's first communion party at The Exchange. From the planning to the final moments, the staff was incredible. The servers were so kind, attentive, and loving toward our entire party. We could not have asked for a better event. The food was delicious, too! Our family has thrown many parties and we cannot wait to return to the Exchange for another event!

Location

  • The Exchange
    160 E Main St, Rockaway, NJ 07866, United States Hotline: +1 973-627-8488

Welcome to The Exchange, a hidden gem located at 160 E Main St, Rockaway, NJ. This charming eatery, with its inviting atmosphere reminiscent of a cozy home, offers a delightful blend of flavors and a warm, friendly service that keeps customers coming back.

Known for its vibrant menu, The Exchange features an array of tantalizing tacos, fresh soups, salads, and delectable entrees that cater to diverse palates. Whether you're a seafood lover or a fan of savory meats, you'll find something to satisfy your cravings.

  • Sautéed Shrimp Taco - A heavenly combination of sautéed shrimp topped with shredded lettuce, pico de gallo, and homemade chipotle mayo, all served with white rice and refried black beans. Priced at $19.60, this taco is a crowd-pleaser.
  • Crispy Cod Taco - For those who prefer fish, this breaded fried cod topped with fresh toppings offers a delicious crunch for $17.55.
  • Pulled Chicken Taco - An oven-roasted chicken option that is shredded and paired with the same fresh toppings, perfect for a lighter fare.

The Exchange doesn't stop at tacos. Their soups and salads are equally impressive. Highlights include:

  • Caprese Salad - Featuring beefsteak tomatoes, homemade fresh mozzarella, and fresh basil drizzled with olive oil and balsamic glaze for $13.40.
  • Grilled Chicken Salad - Available with Cajun seasoning or plain grilled chicken, this salad is a robust choice at $16.50.
  • Crock Of Homemade Chili - A hearty option priced at $11.35, featuring meat, red kidney beans, and topped with cheddar jack cheese.

Customer experiences highlight the exceptional service and food quality. Matt Verkuilen praised the staff for their help in planning a family event, noting the food and drinks as “awesome.” Moreover, Fred Barnetas raved about the atmosphere, particularly the nachos with steak and the divine chocolate mousse, making it clear that The Exchange is not just about the food—it’s about the experience.

What struck me during my visit were the small details that elevate the dining experience. The warmth of the staff made the atmosphere inviting, and I couldn’t help but notice the creative cocktails and robust beer selection that add a perfect pairing for any meal. Christina Aiazzone’s description of their mac and cheese being "one of the best" I've encountered at a restaurant resonated with my own experience—creamy, rich, and incredibly satisfying.

In summary, The Exchange stands as a testament to what a neighborhood restaurant should be: friendly, affordable, and bursting with flavor. Whether you're looking for a spot to unwind with friends or a venue for a special event, The Exchange is well-equipped to make your experience memorable. I urge you to stop by and dive into their culinary offerings—you won't be disappointed!

For more information, give them a call at +1 973-627-8488. Experience the joy of good food and great company at The Exchange today!